VEGETARIAN


Vegetarian Article Highlight

Soy Milk Estrogen: Many vegans turn to soy milk as a healthy substitute for dairy milk. Rumor has it that soy may change the hormonal balance in the body.

Is soy milk healthy for you? And what about other soy products, such as tofu - are they healthy for you or not? You may be surprised by what you learn.

Popular Vegetarian Articles

Whole Grains:Whole grains provide many vitamins and minerals plus fiber. They're recommended for all diets, but often form the basis of many vegetarian and vegan meals.
Pancakes Recipe No Eggs:

Serve up a platter of pancake vegan-style! Make this and other recipes without eggs.

Vegetarian Articles from LoveToKnow

Welcome to Vegetarian at LoveToKnow. We bring you everything you would love to know on the type of vegetarians, popular substitutes to use when preparing your meals, as well as general information about vegetarian and vegan eating. Confused by all the hype around vegetarianism and what's healthy and what's not? Use our site to stay informed about nutritional options, recipes and vegetarian cooking for your lifestyle and health.

For information on healthy vegetarian eating, visit LoveToKnow Diet and LoveToKnow Recipes.


Michele Tune, known online as the "raw juice girl," found healing and weight loss through a regimen of raw juices, raw food and other changes. She's lost over 100 pounds and shares her healing journey of discovery here where she answers the question, "Is juicing good for you?"


Other interviews:





Vegetarian and Vegan Slideshows


Recipe for Vegetarian Kung Pao Chicken


  • Living Food Diet:A living foods diet is based on fresh, uncooked fruits, vegetables, seeds and nuts. Learn more about raw food living here.


  • How Do You Prepare Tofu:Tofu is a great source of protein for vegetarians and vegans, and these tips on preparing it will help you make scrumptious meals.





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